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Prevent Obesity/Diabetes Evidence-Based

 
Ultimate Heart Health Challenge
Join The 28 Day Challenge
Sign Up Now!
  • Knowledge Island Adventure
  • KNOW YOUR NUTRIENTS® Workbook
  • Drag & Drop Workouts App
  • Nutrition & Health Coaching Services

The Operation Tone-Up Advantage Since 1995

Prevents child obsity evidence based
Evidence-Based
Prevents child obesity
Prevent Obesity
Inmediate results preventing child obesity
Immediate Results

BEAT IT OR TREAT IT - IT'S ALL UP TO YOU!

AS SEEN ON TV!

We are unique, in that we are EVIDENCE-BASED to PREVENT obesity/diabetes.
And it's easy to do! When you Know Your Nutrients® and Exercise!

It's True! Our evidence-based programs and products are built around the Top 6 Nutrients
(Water, Carbs, Protein, Fat, Minerals and Vitamins) and 6 Basic Exercises.

Learn about the Top 6 Nutrients, including how to read Nutrition Facts labels to make sure the foods you choose to eat are made up the nutrients you need!

Learn how to do 6 Basic Exercises using proper form to help prevent injury and maximum health gains.

Receive weekly Assignments that teach you about the nutrients and have you exercising, in addition to weekly Progress Reports, that detail the foods you eat along with their nutritional value, including sugar/sodium consumption as well the amount of exercise down to the second.

Similarly-to-the-way insulin works, our patented structured exercise workouts increase the uptake of sugar from the blood into the muscles, resulting in lowering sugar levels to PREVENT obesity/diabetes.

In addition, the heart becomes stronger, resulting in lowering Resting Heart Rate and/or Blood Pressure. This is an achievement that NO other organization has been able to accomplish.

As a society, we are conditioned to treat disease. Unfortunately, when you TREAT IT, you are kept busy with taking medication and succumb to the many horrific side effects.

When you BEAT IT, the problem goes away!

BUT, to BEAT IT, requires YOU to Learn and Apply what you learned, and this takes time.

How much time?

One hour per week!

Do you have an hour?

TAKE ACTION NOW !
Join The 28 Day Challenge
Sign Up Now!

In the fight against Childhood Obesity, ONLY RESULTS COUNT!

See our EVIDENCE- BASED RESULTS.

Knowledge Island Adventure

A virtual world about a man who crashed landed on Knowledge Island and how he transformed into Mr. Tone. As Children interact with the program, they learn through his experiences about the top six nutrients and exercise and quickly find themselves transforming too!

Create your own workouts, challenge family & friends, track progress, set goals, pre/post-testing to measure health gains and so much more.

What People Say
Available in
English and Spanish.
ORDER NOW
TRY IT NOW FREE
The seven good guys.

KNOW YOUR NUTRIENTS® Workbook

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The Know Your Nutrients workbook works just like Knowledge Island, where YOU become FASTER, STRONGER and HEALTHIER without the internet connection.

This colorful workbook is great for children of all ages.

Based on three principles:

KNOW YOUR NUTRIENTS
REGULAR EXERCISE
MAKE IT A HABIT
What People Say
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READ THE MR. TONE STORY
 
Mr. Tone
OPERATION TONE-UP
IMPROVES WHOLE CHILD HEALTH!
 

DRAG & DROP WORKOUTS App

Get the Drag & Drop Workouts App on Google Play
Get the Drag & Drop Workouts App in the App Store

The BEST workout app ever! Create YOUR own workouts then name them & save them. Workout anytime, anywhere by yourself or with family and friends!

Try Now
ORDER NOW
 
Prevent and Reverse
Obesity
Mr. Tone
 

NUTRITION & HEALTH COACHING SERVICES

Receive personalized coaching using the Operation Tone-Up products taught by a Pro (Individual and group training provided).

Our experience is extensive and well developed. For 27 years, we have helped communities to greatly IMPROVE their HEALTH, becoming known for obesity prevention.

Have More Energy Build Muscle Burn Body Fat Lower Blood Pressure

Try Operation Tone-Up taught by a Pro and see how far you can go!

Coaching
Testimonials
READ MORE
CONTACT US
 
Mr. Tone
No Extra Equipment
Needed
 
MR. TONE IS STRANDED! CAN YOU SAVE HIM??
Join The 28 Day Challenge
Sign Up Now!
Sponsors and Partners that help to prevent child obesity
 

TO THE KITCHEN!

Recipes, nutrition tips, and all kinds of fun in Mr. Tone’s Kitchen. VISIT

 

DRAW MR. TONE!

Draw and submit your own artwork of Mr. Tone or the other characters for chances to win monthly prizes! ENTER NOW >>>

STORE OTU GEAR

 

Nutrition & Exercise programs and Special Offers! SHOP NOW>>>

 

FOLLOW US!

Stay up to date on latest fitness trends, better nutrition, and everything to keep you healthy and fit! FOLLOW US >>>

Operation Tone-Up®

Drag And Drop Workouts App

Get the Drag & Drop Workouts App on Google Play
Get the Drag & Drop Workouts App in the App Store

Welcome to

Operation Tone-Up

Ultimate Heart Health Challenge
Join The 28 Day Challenge
Sign Up Now!