Overview

The Operation Tone-Up® (OTU) Nutrition and Exercise Program is a fun and engaging 10-week, evidence-based approach to increase nutrition knowledge and improve student physical health. Students become empowered with accurate nutrition and exercise knowledge that can last a lifetime. The daily classroom-based lessons (aligned to the National Physical Education and Health Standards) are delivered through a curriculum consisting of a comprehensive Website, Student Workbook and 3 DVDs. No additional equipment is required.

Teachers and students alike are hooked from the very beginning as the program’s storyboard-style superhero, Mr. Tone®, sets forth real life situations and challenges students to go on a mission with him. During the mission students learn about the Top Six Nutrients, how to read Nutrition Facts labels to choose foods made with the nutrients they need, how to apply the F.I.T.T. Principle, Rules to Exercise, and build the strength endurance needed to complete 4 Nutrition and Exercise Lessons that increase in length (6 – 20 minutes) and difficulty over the course of the program.

  Getting 200 minutes of physical activity is easy with our structured exercise routines.