CHARGIE CARB is the energy source behind the Tone-Up Team and is made up of the nutrient Carbohydrates. Carbohydrates are the main source of energy for your body, especially your brain!

CHARGIE is always running around from place to place. He believes that if you have the energy you should use it! And he does! You almost never see him walking, only running and it’s addicting too. When he comes around, he has so much energy that you become energized, and want to run with him. The funny thing is, after you run with him, you feel AWESOME!

He says, when you run, your heart beats faster pumping blood and oxygen throughout your body, which makes you feel GREAT!